Diabetes is a disease that must be monitored in order to know its evolution and thus better react to it. We think a lot about dietary restrictions but do you know how to adapt your diet? And did you know that regular physical activity is also very important to stay in shape? The implementation of effective hygiene-dietary measures is necessary prior to the medical treatment of glycemic control (dossier>World Day edition). However, actions are underway in low-income countries, including Burundi, to try to deal with this scourge.
Every year on April 7, the world celebrates Health Day. The year 2016; It is celebrated under the theme »Diabetes »: this is because this disease is progressing in worrying ways in the world and especially in our country.
The theme « diabetes » was chosen taking into account the remarkable increase in diabetes worldwide at a time when other diseases stabilize or disappear. Dr. NKUNZIMANA indicated that diabetes is a non-communicable and chronic disease. It is due to a deficiency of an insulin hormone that manages blood sugar levels. It affects both children and adults.
There are two types of diabetes 😀 insulin-dependent iabetus also called type I diabetes: it is hereditary; That is, transmitted from parents to children (if the mother is diabetic, there is a 2% probability that the children will have diabetes . If it is the father the probabilities are 4% to 5%.
̠Type II diabetes: it is transmitted in several ways: In principle, it is an abnormality of insulin secretion in the pancreas that allows the regulation of sugar in the blood. A normal person should have a constant amount of sugar in the blood. Thus, if sugar increases, this hormone tries to bring sugar back to a normal level that allows an individual’s normal life. But, if this hormone has an abnormality, we see that sugar rises uncontrollably in the blood; This can lead to complications and various infections. Not only the abnormal secretion of insulin but also its quality in some infections that lead to autoimmunity with destruction of the pancreas. However, it is not an infection as such but an infection that causes the self-destruction of the pancreas and therefore insulin is not produced in an effective and controlled way in the blood.
The complications that can occur when the patient does not follow up regularly its enormous can lead to blindness, impotence, imputations to end up taking the patient wildly.
The first step of treatment: establishing a balanced diet and regular physical activity.
Adopt new healthy and balanced dietary rules:
*Do not skip meals.
*Be regular in your food intake from one day to the next.
*Spread your carbohydrate intake well throughout the day (3 to 5 intakes). It is indeed necessary to distribute carbohydrates equitably between the three main meals and the snacks taken during the day
*consume dietary fiber (vegetables, fruits, vegetables) at all meals; Because they have beneficial effects: they slow down the absorption of sugars and cholesterol, prevent hyperglycemia (increased blood sugar) after meals, improve intestinal transit and also reduce cravings.
*Avoid snacking: snacking on foods often contain hidden fats.
- In case of type 1 diabetes or type 2 treated with insulin: divide your diet into three meals a day (breakfast-lunch and dinner).
*Add to these meals 1 to 3 snacks per day, depending on the results of self-checks and the advice of the medical team.
Engage in regular physical activity.
Although this disease continues to wreak havoc, there are satisfactory results for people who follow dietary advice but also add dietary supplements.
The forever living products brand offers highly effective supplements for the treatment and management of complications according to different stages of this pathology:
Today I make you the names and in the upcoming article, I will give you a detailed description
- A cure of aloe forever gel on a dose of 250ml in two doses a day over 6 months to a year;
- The forever fields of green three tablets a day;
- The new arctic sea omega 3: 6 tablets in trios taken;
- Vitolize men or women 2 tablets daily for vitolize men and 4 tablets daily for votolize women;
- The forever daily 2 tablets per day in two doses;
- The forever garlic thyme 1 tablet 3 times a day!
These products are the basis, depending on the complications and nutritional status of the patient other supplements can be added!
If you want to order these products you just have to go to the company’s website here to register following the form in the description and choose these names!
As soon as you register through this link, we will be notified and we will contact you to accompany you.
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